the kEY to getting lasting weight loss results:

How To Get In The Best Shape Of Your Life, Feel In Control Around Food, And Never Need To Diet Again...

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the ignite 8 weight loss system

The proven lifestyle blueprint you need to lose the weight & keep it off!

Ignite 8 is a 60-day, step-by-step program to help you lose weight and build healthy habits, without restriction.

Regardless of what you've tried in the past, and regardless of your weight, experience, or fitness level… Ignite 8 is here to give you the blueprint to achieving your dream body and living an energy-filled life. All without restrictive diets, spending hours in the gym, or wasting money on supplements!

We don't just give you the tools to lose weight, we give you a proven formula to live your best life.

When you join, you’ll immediately become part of our supportive community where you'll meet other people and coaches who all share similar goals to live healthy and enjoy life.

You’ll learn absolutely EVERYTHING you need to know (nutrition, fitness, healthy habits, recipes, mindset, motivation, and more) to not just lose weight, but to keep it off and feel amazing throughout the entire process.

If you ever have questions, need an adjustment to the program, or feel ‘stuck’ in any way, we’ve got you. As part of Ignite 8, you will gain access to daily support from coaches and other members, as well as weekly group coaching video calls to help you overcome roadblocks, get back on track, and feel empowered in knowing what action to take next.

Ignite 8 is nothing like the weight loss challenges you've tried before - we care about your results BEYOND just these 8 weeks, and we're setting you up for success with proven and sustainable habits that will make the process simple and stress-free.

The ignite 8 system is built around 8 key pillars!

#1 The law of kaizen

The key to mastering your eating, your health and ultimately losing weight starts with taking small consistent steps in the right direction - If you want these results for life, it starts with the first step!

#2 The healthy kitchen code

Most people focus on what they need to cut out of their diet. We focus on what to put IN, so that you improve your health from the inside out! This means you'll have more energy and feel less stressed!

#3 the lean body baseline

Learn to eat in a way that supports a healthy, toned and strong body. Finally have the confidence to go out with friends and family and wear the clothes you want!

#4 the all-day energy gameplan

No one wants to get to 3pm everyday and feel like they just need to lay down on the floor and sleep! Learn how to manage your energy & mental clarity with this simple habit.

#5 the mindful eating formula

Banish cravings & overeating with ease and work WITH your body after learning this ground breaking habit! You'll finally feel in complete control of your eating. No counting calories required!

#6 the toned body method

Stimulate & encourage your body to be strong, toned and lean! Don't fall for the trap of trying to annihilate it with hours and hours of crazy exercise which only wreaks havoc on your joints.

#7 Daily fat burning system

Boost your metabolism easily everyday with this incredibly simple practice! You already have all the tools you need, we'll show you how to use them to get results.

#8 the weight loss success blueprint

Have a team of support behind you for when life throws challenges your way. No more having to give up on your goals and ambitions, you'll know exactly how to handle anything that comes up along the way.
For support issues or questions - please email us at info@fossaathletic.com
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